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Many computer users around the world face the problem of back pain. Having your back against the wall usually means you're in t...

Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems r...

The Diamond Posture (Vajrasana) Kneel on a thick carpet or blanket with your knees close together. Sit back on your heels and stretc...

Mind-body fitness, which derives from Eastern philosophies and religions, improves physical and emotional well-being, and has impli...

A rising number of business people are finding the mind-body connection. Yoga, meditation, and other Eastern-born exercises are f...

Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better ch...

There are many of us who feel we are not as bright as we would like to be; or that we lack the will power a friend or a colleague see...

Suresh Nigam, chairman of MetJet, one of the leading trainers of computer hardware engineers in India, not only practices yoga but ...