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A rising number of business people are finding the mind-body connection. Yoga, meditation, and other Eastern-born exercises are f...

Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better ch...

There are many of us who feel we are not as bright as we would like to be; or that we lack the will power a friend or a colleague see...

Suresh Nigam, chairman of MetJet, one of the leading trainers of computer hardware engineers in India, not only practices yoga but ...

Tennis requires cat-like reflexes with short bursts of strength. These short movements do not allow the muscles to extend their ful...

It is incredible what yoga does for skiing. People can ski all day long and much better.  Conditioning before hitting the slopes ...

After a surge of interest during the consciousness-conscious '60s, yoga began to fall out of favor. Exercisers apparently lost ...

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscl...